Gua sha for 11 lines

Here I demonstrate gua sha a technique used throughout Asia for tight muscles cold flu and stress reduction. Staying cool calm and collected during times of chaos.

The circles on the patients back are leftov.

Gua sha for 11 lines. A Gua Sha Ritual To Erase Frown Lines. Your skin should be nice and slick before you begin. Spritz your face with your fave facial mist then follow up with a generous layer of facial oil.

Grab your gua sha and get to work. Wildlings Empress Stone gua sha has a unique shape and textured edges and is designed to massage any active ingredients into the skin more deeply than. At home however you can easily learn the basic strokes to work against what is usually our most prominent muscle contraction - the dreaded 11s or forehead furrows.

These lines are actually due to muscle breakdown related to repeated contraction and gua. When done on the face gua sha can reduce fine lines and wrinkles restore firmness and elasticity promote a brighter complexion relieve jaw tension promote lymphatic drainage and decrease puffiness. It can also help with sinus congestion and I find that when I do it in the morning it helps with mental clarity and reducing brain fog.

So three things happen when the skin is scraped. Surface of skin and particular acupoints are stimulated to increase blood circulation and flow of qi results in better complexion and reduces various skin problems 2. Tense facial muscles are relaxed as pressure is applied reduces depth of wrinkle lines.

Laser Doppler imaging LDI was used to make sequential measurements of the microcirculation of surface tissue before and after Gua Sha treatment in 11 healthy subjects. The effect of Gua Sha treatment on the microcirculation of surface tissue was expressed as changes from baseline in arbitrary perfusion units PU. Staying cool calm and collected during times of chaos.

Now is the time more than ever to hone in on our practices and rituals to stay grounded and balanced. Jade Roller and Gua Sha Set Ahomal Jade Facial Roller for Skin Tightening Reducing Eye Puffiness Fine Lines Wrinkles Anti-Aging Natural Stone Face Massage Tools. Gua sha is for women seeking solutions that take care of both body and mindwomen who want an expression-smoothing alternative to the neurotoxins of Botox.

Massage with Gua Sha. Hold the Gua Sha at a 15 to 30-degree angle against the skin. Then in a sweeping motion glide the tool in an upwardoutward motion all over the face.

Repeat 3-5 swipes on each section of the face. On the nose use a downward motion when gliding. Use the smaller parts of the tool to work around the eyes.

If your Gua Sha has a notched edge use that to work. Place the flat side of the board flush against the base of the back of your neck and stroke it upward along your spine to your hairline. Then stroke upward on either side of your spine from the.

Gua Sha is a traditional Chinese technique for reducing pain and inflammation brought on by blood stasis or stagnation. Practitioners move pooled or stagnated blood by scraping a. Gua sha has remained popular in the East over many centuries and for very good reasons.

Besides the benefits to the body which include relieving congestion reducing pain and getting rid of toxins the technique is also often used as a natural face-lift Since ancient times Asian women have used it to effectively fight the signs of ageing. Brindle defines facial gua sha as a simple and gentle technique that will increase circulation and lymphatic flow in your face. The better quality gua sha tools will have been created using jade or rose quartz stone and shaped without using unnecessary resins.

The shape resembles a half moon which cradles the shape of your face during the massage. Hello my beautiful viewers. Today I will demonstrate and tell you more about the gua sha tool.

Hope you enjoy this videolots of loveKCeramic Tool - http. Use a facial mist to hydrate your facial skin. Apply a face oil serum to your face.

Rub your hands to warm it up and then spread it across your face and neck. Hold your Gua Sha stone firmly use it against your skin in a flat angle around 15 degrees is advisable within a light to medium pressure range. Done consistently Gua sha helps to improve the function of the skin which helps with many skin conditions.

Deep lines and wrinkles sagging skin rosacea acne acne scars pigmentation dark circles puffiness. It retrains the muscles of the face relaxing them strengthening lifting and toning Danna tells us. And honestly wed say its too good to be true if we hadnt seen the results for ourselves.

Here I demonstrate gua sha a technique used throughout Asia for tight muscles cold flu and stress reduction. The circles on the patients back are leftov. According to the holistic facialist and gua sha guru Julie Civiello Polier these are the basic steps to giving yourself a great gua sha facial.

Start with a clean face and clean hands. Apply facial oil four to 10 drops over the face and neck starting with the forehead and moving downward following the direction of lymph fluid drainage. Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally.

It involves light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent wrinkles eye bags crows feet facial lines and other signs of aging. Clive Witham author of Gua Sha.