If you want your heels to be smooth and soft you should use pumice stones or foot files on a daily basis. You can also use jojoba oil or Vaseline instead of lemon juice.
Method 3 Exfoliate your legs with a body scrub.
How to get smooth heels. Its also possible to get soft heels if you make a paste with baking soda and oats and apply it to the affected areas using gentle massages with circular movements. Instead of baking soda some use aspirin powder. Dermatologists tips for the best way to soften smooth and fight cracked heels and callouses on your feet.
Use a combination of chemical exfoliation with high concentration glycolic acid plus physical exfoliation with various grades of foot sanding tools. Chemical exfoliation using a glycolic acid cream will loosen the glue holding the rough and thick skin together and physical exfoliation with a pumice stone. This product is not being sponsored by PED EGGThis is an honest review on a product Ped Egg PowerballThis product Ped Egg for a pedicure was a.
Soaking your feet in warm water for about 10 minutes will soften the skin making the pumice stone more effective. Try using the foot file on your feet when theyre dry and wet. This will give you an idea of what condition most readily.
Follow both treatments with a moisturizer. Treat your dry and cracked heels with this simple homemade scrub. You can make this scrub by mixing oatmeal with lemon juice.
Make a paste and apply on the affected heels for about 30 minutes. Then rinse it off with cold water. You can also use jojoba oil or Vaseline instead of lemon juice.
Treat It With Honey. Scrub one heel gently with a fine-grained pumice stone. Dont rub too hard.
Just try to buff away the outer layer of softened skin. If you experience redness or pain youre exfoliating too aggressively. Repeat on the other heel until both are smoother and softer.
Step 1 Exfoliate your heels. Does anyone else think about a cheese grater when these things get pulled out. Its a little cringey but the results are worth it in the end.
Be very careful with this step. You never want to take too much skin off. Think of it like a little hair trim- just dust off the ends of your heels.
Step 2 Apply gel. If you want your heels to be smooth and soft you should use pumice stones or foot files on a daily basis. There are several things we want to remind you about.
Remove the dead skin during or right after a shower or bath when its soft. Use circular motions for better results. Remove overgrown cuticles.
Every 2 weeks rub cuticle oil on your toenails and soak your feet in warm water for 10 minutes. Use a wooden manicure stick or your fingernails to push your cuticles back and remove excess skin. An alternative to cuticle oil and foot soak is to use a commercial cuticle remover.
If you dont regularly take care of your feet calluses and toughness will start to build up especially on your heels. Add a few drops of liquid soap and some baking soda 1 tablespoon for 5 liters of water into the water or try Epsom salts or bath salts. Baking soda helps to soften the dead skin and will ease its removal.
DIY Cream for the Cure of Dry Cracked Heels in 1 Night. For this remedy to make a feet cream at home to get rid of your dry and cracked heels and to make your feet super soft and smooth the ingredients you need are. Take a spoon of Vaseline and then add glycerin in it.
To keep your skin smooth and sleek pick out a creamy nourishing body wash formula instead. If youre a fan of bar soap opt for a glycerin-based product infused with Argan almond or coconut oil. Method 3 Exfoliate your legs with a body scrub.